Long ago there was a young hare who wished to learn how to listen to the earth. A wise old bear would gather animals to teach them such things. The bear said they could even learn how to see and hear things unseen. Deep mysteries. The hare joined eagerly, craving connection and to feel theContinue reading “The Star, The Song and The Hare”
Tag Archives: mindfulness
Protected: The Moon Flower
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The moth and the moon
Once upon time a soul knew she needed a shift. Others spoke to her of a flame that was violet that could burn away anything from body, mind or soul. All you had to do was invoke it, they said. She considered this. She knew fire to be incredibly powerful. The stuff of dragon spiritsContinue reading “The moth and the moon”
Little Things
Wednesday I spent 8 hours at the allotment, receiving a big compost delivery and prepping the beds. Half an hour in, four ducks waddled up the path. I couldn’t have been more surprised. I moved out of their way and they plopped themselves in my pond. They stayed the whole day and my heart wasContinue reading “Little Things”
Bath time mindfulness
Everyone in our household, including the cats, loves our bathroom. It’s a true rest room. A room to rest. Soaking in an aromatic bubble bath made from natural ingredients (good old Neals Yard), candle on, mantra playing in the background. I decide to write, so I can also soak in my experience of this moment.Continue reading “Bath time mindfulness”
An always and forever love
Something magical unfurled in a meeting today. We were doing a deep dive into svadhyaya, self study. The topic moved to a dream I’d had the night before. In this dream a golden kitten had told me in utter innocence that it had a forever love for me. An ever and ever love. I couldContinue reading “An always and forever love”
Intu-Yoga 