Wednesday I spent 8 hours at the allotment, receiving a big compost delivery and prepping the beds. Half an hour in, four ducks waddled up the path. I couldn’t have been more surprised. I moved out of their way and they plopped themselves in my pond. They stayed the whole day and my heart wasContinue reading “Little Things”
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Worthy
Shamanic journeying, for me, can be a subtle affair, a type of soul listening. I learned years ago that I’m good at listening within. I don’t need a drum beat or much formality, I just shut my eyes and tune in. This morning I kept feeling a part of me arising that felt very young.Continue reading “Worthy”
Things I Love ❤️
I’ve recently discovered the author and meditation teacher Sarah Blondin. It was love at first listen. She’s encouraging me to listen to my heart. To be heart led. Honestly, my heart loves art (he-art), but not necessarily paint on a canvas. My art is seeing the beauty in little moments. My cat hugging my knee.Continue reading “Things I Love ❤️”
Intu-Yoga 