Welcome!

Here’s your menu of online and in person classes!

The Haven is my home studio based in Coventry City Centre. To book a class there just drop me a message on 07501 705132 x

In Studio Classes

Mon: I’m hoping to start this class at the Haven 6-7.10pm, a flow with a 10/15 minute meditation or sound bath £10

Mon: The Village Hotel 7.30-9pm for a fairly strong vinyasa flow (tends to get fully booked with members of that fitness centre). Contact The Village for current prices.

Tues: The Haven 6-7.15pm yoga (a buffet of styles) and a 15 min meditation or sound bath £10. Zoom option.

Thurs: The Village Hotel 11.30am-12.30 a gentler flow (Contact The Village Hotel for current prices) followed by 12.45-1.45pm Yoga Stretch which is gentle yoga, yin and re-regulation of the nervous system.

Thurs: The Haven 6-7.10pm is a gentler flow complete with meditation at the end. This used to be a physio group, so injuries and all bodies catered for. Zoom options available £10

Thurs: The Haven 7.15-8.30pm. Dynamic flow. This class is aimed at trickier poses and strength building. Always good fun and vibrant. Zoom options available £10

Fri: The Village Hotel 11.30am-1pm slow flow and yin to relax and stretch you out.

Fri: The Haven ‘Yoga Chill’ 6. 15-7.30pm is a deeply restorative yin style class with bolsters and all the props for your comfort, even eye pillows, followed by meditation or sound bath £10

All studio venues are based in Coventry.

The above images are of The Haven, my home studio. It is based in the city centre. There’s free parking in the evening. It has plenty of windows and is furnished with a natural bamboo floor and tends to be candlelit. It’s been a firm favourite for a lot of students because here I can offer a real personal touch. I tend to restrict numbers to 4-8 people per class.

The Village Hotel is a higher class fitness and wellness facility that boasts a huge wellness studio with multi-coloured soft wall lighting and plenty of air if needed. No one is at risk of feeling cramped in this huge room and the sound system is fantastic. Please contact the Village Hotel on the day to see if spaces are available if you’re not a member as members are prioritised. If you purchase a day pass to attend class, that pass gives you access to everything, including all classes that day, the gym, pool and jacuzzi etc.